The Aging Athlete #3 - Interview with Sports Dietician, Professor, Mom and Pro Triathlete, Kim Schwabenbauer

ANYTIME is a great time to focus on diet and nutrition for health.  Join me for this interview with a professional triathlete, registered dietician, sports dietician, professor and mom.  Kim shares her professional opinion on popular diets, clarifies what we should all be focusing on and gives her favorite tips and resources to help us all lead healthy and productive lives as we age.

Want to follow her on social or contact her professionally?  She also provided links below to the items she mentioned for science-based information.

Fuelyourpassion.net
@fuelyourpassion - twitter / instagram

Intuative Eating - Tribole and Resch
https://www.intuitiveeating.org/

Healthy Eating for Life: An Intuitive Eating Workbook to Stop Dieting Forever Paperback https://www.amazon.com/Healthy-Eating-Life-Intuitive-Workbook/dp/1641524901

Position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and Athletic Performance
https://jandonline.org/article/S2212-2672(15)01802-X/pdf

Kim Schwabenbauer, MS, RD, CSSD, NASM-CPT
Founder, Fuel Your Passion, LLC
Board Certified Sports Dietitian - USA Triathlon Coach - Professional Triathlete - Speaker - Model

www.fuelyourpassiononline.blogspot.com