Season 1
#16- Interview with Daniella Campoy- Wife, Mom, IM Triathlete and Cancer Overcomer!
Sept. 29, 2020
Please join me as I interview Daniella (Dani) Campoy who found out she had stage 3C colon cancer two months after completing her fastest Ironman event. Learn about her story, her amazing attitude to keep training thru chemo…
Episode #14 with Evan Osar, internationally recognized speaker, author, and expert on assessment, corrective exercise, and functional movement.
Aug. 27, 2020
Please join me as I interview Dr. Evan Osar, international speaker/presenter, author, chiropractor and corrective movement specialist. Note: This episode has some background noise coming from a wire connection issue but the…
Interview with Cynthia Long, DC Discussing Health as it Relates to your Mattress and More!
Aug. 16, 2020
Please join me as I interview Cynthia Long, DC about why you should pay attention to your mattress, how it impacts your health and how to select a mattress and take care of it. Dr. Long is from Manitoba, Canada and she comp…
Interview #12 with Jason Fowler: Para-Athlete, IM World Champion, High Performance Mindset Coach
July 16, 2020
Jason Fowler is not only a remarkable athlete, and person - he's a study in resilience. At the age of seventeen he hit a rock while practicing on his motorcycle and was thrown from his bike. His spine compressed and his sp…
The Aging Athlete #6 with Yogi -Tammie Dalrymple of Blissfully Soulful
March 26, 2020
Please join me as I interview this joyous, beautiful, certified holistic health practitioner and 500 RYT yoga instructor -who I had the pleasure of meeting in person recently. Tammie brings years of fitness training and exp…
The Aging Athlete, #5 with Podiatrist- Dr. Myron Hansen
March 11, 2020
Please join me as I interview Dr. Myron Hanson, Board Certified in Foot and Reconstructive Rear Foot and Ankle surgery, as we discuss common foot issues and injuries as we age. Our feet are the base of our support and there…
The Aging Athlete, #4 with Grant Smith, DPT (Doctor of Physical Therapy, Osteopractor, Manual Therapist)
Feb. 26, 2020
We are all aging from the time we are born, but we can keep moving for life with self-care as well as learning to look for the right kind of help. Join me on this interview with a Doctor of Physical Therapy, Osteopractor, a…
The Aging Athlete #1 - Hormones and Aging with Hormone Expert and PA
Dec. 28, 2019
Come on a journey with me, Heidi Phillips, as I explore healthy aging thru the years from the perspective of an aging athlete. I grew up swimming, started running for fitness in high school, and then went on to compete in r…
The Aging Athlete #2 - From Smoking and Auto Immune Disease to Endurance Athlete
Dec. 28, 2019
Join me as I interview friend, inspiration and aging athlete, Michael Berger (age 65) to hear his story about auto immune diagnosis, dealing with ulcerative colitis, weight gain and smoking to how he regained his health and …