ANYTIME is a great time to focus on diet and nutrition for health. Join me for this interview with a professional triathlete, registered dietician, sports dietician, professor and mom. Kim shares her professional opinion on popular diets, clarifies what we should all be focusing on and gives her favorite tips and resources to help us all lead healthy and productive lives as we age.
Want to follow her on social or contact her professionally? She also provided links below to the items she mentioned for science-based information.
@fuelyourpassion - twitter / instagram
Intuative Eating - Tribole and Resch
Healthy Eating for Life: An Intuitive Eating Workbook to Stop Dieting Forever Paperback https://www.amazon.com/Healthy-Eating-Life-Intuitive-Workbook/dp/1641524901
Position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and Athletic Performance
Kim Schwabenbauer, MS, RD, CSSD, NASM-CPT
Founder, Fuel Your Passion, LLC
Board Certified Sports Dietitian - USA Triathlon Coach - Professional Triathlete - Speaker - Model